Subway sandwich nutrition chart

Author: iypi

August undefined, 2024

WebCalories 1/4 Artisan Italian Bread. 32 grams : 80: 6 inch All-American Club. 211 grams : 350: 6 ... WebFitness Goals: Heart Healthy. Fat 62.5 g. 4.5/67g left. Sodium 1500 mg. 800/2300mg left. Cholesterol 280 mg. 20/300mg left.

Calories in Subway: All the Subs, Lowest to Highest!

WebSubway Nutrition Calculator What kind of cheese? What veggies? Anything else? 6 inch Footlong 9-Grain Wheat Multi-grain Flatbread Italian Italian Herbs & Cheese Flatbread Sweet Onion Chicken Teriyaki Oven Roasted Chicken Turkey Breast Italian BMT Tuna Black Forest Ham Meatball Marinara American Monterey Cheddar Chipotle Southwest Mayonnaise … Web27 Aug 2024 · Tuna: 300 mg for a 6-inch / 600 mg for a Footlong – Note: While moderate in sodium, the Subway Tuna sandwich contains the highest fat content on their menu with … crafty cockney darts flights

Subway Calories Chart - Menu Nutrition Guide - JustChartit

WebSubway is a popular fast-food restaurant. Dedicated to serving healthy food choices and giving customers a positive experience when it comes to nutrition. Some sandwiches on … Web20 Sep 2024 · Subway Ham & Jack slider nutrition Calories: 150 Fat: 4.5 grams (1.5 grams sat fat) Protein: 8 grams Carbs: 17 grams (1 gram fiber) Sodium: 480 milligrams Sugar: 1 gram Subway Italian Spice... WebNutrition information for these sandwiches is based on the most common formulas and ingredients. Nutrition information refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. 1 Subway Seafood Sensation™ is a processed seafood and crab blend. crafty cockney pie and mash

9 Healthiest Subway Sandwiches To Order, According to Dietitians

Subway Allergen Menu 2024 (Allergy-Friendly Options)

Web14 Jun 2024 · Subway's six-inch Turkey Breast Signature sandwich packs in 250 calories, 3 grams of fat (0.5 grams of saturated fat), 650 milligrams of sodium, 40 grams of carbs (5 grams of fiber, 6 grams of sugar), and 18 grams of protein. All in all, the wrap contains more calories, fat, sodium and carbs, as well as protein. WebScroll below to view the latest Subway menu prices and Subway calories. Subway’s menu is famous for its wide variety of subs such as Steak & Cheese Sub, Veggie Delite, Italian … crafty cocktail promo codeWeb11 Oct 2024 · The serving size of a sandwich can range from 62 to 511 grams (2.19 to 18 ounces). A footlong sub may typically contain: 910 calories 41 grams of fat 13 grams of … diy artwork storage cabinet vertical

"" - Subway sandwich nutrition chart

Subway sandwich nutrition chart

Subway Roast Beef Nutrition Facts - FastFoodNutrition.org

WebSubway Leg Ham 256 Calories. The lowest calorie sub sandwich at Subway is the Leg Ham sub. Subway Leg Ham sub has 256 calories, equal to 1070 kilojoules. It has 3.7g fat … Web10 rows · There are 410 calories and 140 are fat-free. The 6-inch sub has 30 g of protein, which makes this ...

Did you know?

Web25 Feb 2024 · Subway Nutrition 2024. February 12, 2024 February 12, 2024. Older posts. Page 1 Page 2 ... Web2 Nov 2024 · Subway does offer some lower-calorie options, for example, the Black Forest Ham sub only has 260 calories, the Subway Club has slightly more, at 290 calories, and …

WebAll Sandwiches All sandwiches. Create your own Sub. Subway® Series; Sub Melts ® Create your own Wrap ... Voucher offers have no cash value, are not for sale, and are only valid at … WebRestaurants Subway Subway Nutrition Calculator Subway Nutrition Calculator Use our Subway nutrition calculator to add up the calories, weight watchers points and other …

Web14 Jun 2024 · Subway's six-inch Turkey Breast Signature sandwich packs in 250 calories, 3 grams of fat (0.5 grams of saturated fat), 650 milligrams of sodium, 40 grams of carbs (5 … WebIf you order Subway Footlong Spicy Italian, it sums up to 520 calories and 80 grams of fat, of which 8 grams are saturated. However, it has 1550 milligrams of sodium. The Black Forest Ham Footlong has 55 mg Cholesterol, 82g Carbohydrates, 37g protein, Vitamin A 45% DV, Vitamin C 90% DV, Calcium 8% DV & Iron 30% DV.

Web20 Sep 2024 · Subway recently released a line of sliders on its menu, so you can get your sandwich fix at a much smaller portion size. The new options include Ham & Jack, Italian …

WebThe Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. View the abundant options on the Subway® menu and discover better-for-you … crafty cockneyWeb11 Apr 2024 · Six inch Subway sandwiches can range from as low as 200 calories to well over 800 calories. 1 Whether a 30 day weight loss challenge is in the works or someone is … crafty cocktailWebCalorie Goal 1130 Cal. 870/2000Cal left. Fitness Goals: Heart Healthy. Fat 25 g. 42/67g left. Sodium 0 mg. 2650/2300mg left. Cholesterol 300 mg. crafty cockney pub burslemWebAll Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and … crafty cocktail smokerWeb4 Apr 2024 · Subway Sandwiches 37 items 6" Chipotle Chicken and Cheese 450 calories All American Club 450-1190 calories B.L.T. 330-970 calories Bella Mozza 420-1030 calories … crafty cocktailsWeb29 Sep 2024 · The Subway sandwich with the most protein is The Monster Footlong PRO. Since it contains double protein, it contains 114 grams of protein, which is a ton for a … crafty cocktail smoking kitWebWeight (g) Calories Calories from Fat Fat - Total (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Dietary Fiber (g) Sugars (g) Protein (g) Vitamin A (%DV) Vitamin C (%DV) Calcium (%DV) ... Pecan Chicken Salad Sandwich Contains: Egg, Milk, Soy, Wheat, Tree Nuts (pecans) 311 840 400 44 6 0.5 75 1210 81 6 20 34 20 10 25 25 ... crafty cockney darts player